Susan Grier

Lexington Park, MD
United States

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I'm an RYT 200 certified instructor currently working towards my 500-hour certifications. A teacher since 2010, I've received special training through Yoga Warriors International for working with active and retired military with Post Traumatic Stress Disorder. I also enjoy teaching vinyasa flow and mixed level classes. As a member of the Baby Boomer generation, I appreciate all that yoga can do to open the body (and soul) to create space, flexibility, balance, and strength as we age.