Susan Merritt

Santa Cruz, CA
United States

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I am a yoga teacher & founder & director of Body & Soul Yoga Studio in Santa Cruz, CA. With a thorough foundation in the Iyengar system of Hatha Yoga and softer movement forms such as Feldenkrais, I create movement progressions that work well for baby boomers & beyond and those that want to get back in the move after sustaining injuries, surgeries, or those needing individual attention. I also work privately with people with Parkinson's Disease. My classes are a synthesis of anatomy, alignment, & awareness, helping you to adapt & do what you can do to keep moving.