Susan has been teaching yoga for the last 25 years. Her classes were mainly in London, before she opened a Yoga Studio in South Sinai, Egypt. Her experience is with students aged from 8 - 80 years of age and her teaching is a strongly Iyengar influenced Hatha Yoga. Susan also teaches Pranayama, Meditation, Restorative Yoga & Chi-ball, Yogalates and Qigong. Classes and retreats throughout most of the year in Egypt, a retreat in Tuscany early September. One to one sessions in London bookable June to September. Susan is a Reiki master and gives women's massage & well-being treatments including fabulous "Face the World Facials", aromatherapy, Thai massage with stretching, hot stones, Indian head massage.
" Yoga is for everyone, no matter what age, ability or level of fitness.
My aim is to help students find the way of doing yoga asana & meditation that is right for them. When to be more active and how to slow down, releasing and opening the body and letting go. I often encourage the use of yoga props, in order that good alignment is maintained and the full benefit of the asana experienced particularly in Restorative Yoga and Yoga therapy. The result of this practice is a greater sense of balance, better relaxation and a lightness that follows on from a joyous participation in Yoga."
Wellness treatments and massage for women.
3 levels of Reiki practitioner training provided.
Week of May 29TH
Monday, May 29
Tuesday, May 30
Wednesday, May 31
Pilates Susan Metwali @ Yoga Studio Nuweiba08:00 am to 09:30 am
Thursday, Jun 01
Pilates in Dahab Susan Metwali @ Nour Wellbeing RoofTop Studio10:00 am to 11:00 am
Hatha Yoga, Iyengar plus Restorative Susan Metwali @ Nour Wellbeing RoofTop Studio11:30 am to 01:00 pm
Friday, Jun 02
Saturday, Jun 03
Sunday, Jun 04
10:00 am to 11:30 am
04:00 pm to 05:30 pm