Susann Spilkin E-RYT 500 teaches a passionate, compassionate and poetic mix of styles, deeply rooted in heart-centered spiritual philosophy and clear alignment. Her classes are both challenging and nourishing. She delights in articulating clearly the nuances of a pose and in helping students dip deeply into the sanctuary of their own bodies, minds and hearts. She is grateful for the ways our yoga is so relevant and useful to help us navigate our complex lives in ways that remind us to breathe deeply and live fully. She wishes to acknowledge with deep appreciation all the excellent teachers she has studied with and all the wonderful students who continue to inspire her. She also has a deep interest in yoga as community service and is grateful to have the opportunity to offer yoga as a tool for managing PTSD and trauma.