Susannah Frost

Adelaide SA
Average: 5.0 of 5 stars

3 Reviews

I came to yoga 15years ago when i had some back pain and later knee pain and loved the way it made by body more impotantly i enjoyed the sense of calm and connectedness. I have also been a therapist for over 20years and believe that words alone can not heal, that it is important for us to connect the energies of our bodies, mind ,emotion and spirit.
This lead me to studying yoga and i have now also completed IREST Yoga Nidra level 2
I have also studied children's yoga and completed the Zenergy Mastery Course.
I teach community yoga and at times relieve other teachers provide work place yoga and individual sessions, but I truly enjoy the opportunities to bring together yoga ,art and therapy - helping people to connect to themselves and the people around them in a way that respects their relationships and brings them joy

My face book page is ; Susannah Frost Alcstar Yoga +Counselling


Average: 5.0 of 5 stars

3 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual