Teacher of hatha yoga, yoga nidra and perinatal yoga (Birthlight method). Specialisation in yoga for hormonal balance. Ayurvedic and thai massage therapist, knowledge of ayurvedic healing including cooking. I teach in London and at retreats in Spain (Mallorca and Andalusia) and Italy (Lazio and Umbria). I previously had my own yoga studio in Palma de Mallorca. My mentor is Karuna Galan, direct disciple of A. van Lysebeth and Swami Satyananda. My students tell me they love my classes for how much they learn about their body and mind, how good the practice makes them feel, and for my sense of humour and warm-heartedness. I teach multilevel classes that allow every student to practice in a way that is suitable for their level whilst still getting the benefit of a group experience. After retreats, students go home with individual sequences tailored to their needs. My objective is to give people tools for a personal, independent practice that is safe and enjoyable. My website:
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May Day retreat in Umbria (in French)Contrada Torraccia, 3/9 05013 Castel Giorgio TERNI Italy, Castel Giorgio TR, IT 05013400 €
Yoga retreat in Andalucia August 2014Calle Colon 12, Alájar Andalusia, ES 21340685 €
yoga and meditation weekend in ItalyContrada Torraccia, 3/9 05013 Castel Giorgio TERNI Italy, Castel Giorgio TR, IT 05013330 €