I have been doing Yoga since I was a teenager. Yoga has sustained me through my teens, university, the birth of my 5 children and the raising of them. I love teaching and am a life-time learner taking workshops to expand my knowledge whenever possible. I teach corporately having taught at Toshiba, and Jones New York for several years. I have taught for the Town of Richmond Hill community centers for the past 6 years and have been the resident yoga teacher at Environment Canada for the last 8. I also give private instruction. I teach Hatha, Prenatal, Seniors yoga, and specialize in yoga for Cardiac and Cancer care, having been certified in YOTH by Nischala Joy Devi. I am presently studying Yoga Therapy. I am doing my 800 hour yoga therapist training with Karen Claffey, IHYT (Integrated Health Yoga Therapy). I have done trainning with Antonio Sausys, Amy Weintraub, Neil Pearson, Kristine Kaoverii Webber, Nischala Joy Devi, Jnani Chapman, Monica Voss, Tama Soble, Monica Cordes and Jayelle Lyndsay. I approach Yoga with a down-to-earth modern mindset. Practical awareness of body, mind and breath taught with care and kindness
Do yoga with me
Featured Events
-
Samasthala Yoga October 2023 200-Hour Teacher Training, BaliOct 1 to Oct 20
-
Costa Rica Yoga RetreatJun 1 to Jun 8
-
14-day Yoga Intensive RetreatJun 25 to Jul 8
Teachers Nearby
- Heather Ball 8.6 Mi
- David Kendal 5.1 Mi
- Mirela Nanu 6.6 Mi
- Cynthia Rebong < 1 Mi