Sushila Srinivasan

Saint Petersburg, FL
United States

No reviews yet

To be able to make one aware of Ahimsa (non Violence ) the first principle of Yoga and Santosha (Contentment) and teach the meaning of yoga defining the 8 limbs of yoga , stressing on the Yamas (outter observance) , Niyamas (inner observance) & how the asana practice (what most people refer to as yoga) along with pranayam (breath work) and Meditation gives the utmost joy as this defines the complete practice of yoga.

Rating

No reviews yet

Write a Review