I trained at the Sivananda Yoga Vedanta Centre on Paradise Island in the Bahamas and the Special Yoga Centre in London.
I provide a range of one-to-one and group yoga and relaxation services for children, teenagers, adults and anyone with special needs, specialising in relieving worry, anxiety and stress in order to restore optimum health and well-being.
Beyond Sound is the place you go to when you are fully relaxed, a place beyond all sounds, where you reconnect with the peace and stillness that lies within your body. I believe the more we can connect to this peaceful state, the happier and healthier we become.
I also run regular specialist workshops and recently released my first meditation CD, 'Beyond Sound'.