My passion is , practicing, living, and teaching. I am a 500 hour certified yoga instructor trained in Power Yoga, and have been teaching since 2007 at Hilltop Yoga in Lansing & Haslett, Michigan. In Fall 2014, I trained at Kripalu with David Emerson, completing a certification in Trama Sensitive Yoga. Additionally, I completed training in yin yoga and have also extensively researched the benefits of therapeutic chair yoga. I believe yoga is a gift to be learned and shared for an amazing , cleansing and strengthening for the body; clearing and calming for the mind, and brightening for the spirit.