Working with children, youth, adults, and all "athletes of life" ... and anyone interested in pursuing personal health & healing (physical, mental, emotional)!
Certified & Qualified ...
- Yoga (Hatha, Ashtanga, Power, Yin, Budokon, Nidra, Therapeutic)
- IAYT Certified Yoga Therapist
- Martial Arts - 3rd Degree Black Belt in Karate & Jujitsu, 20+ years
- College Instructor - Department of Kinesiology. Red Deer College
- Fitness Classes - Spin/Cycling, Resistance Training, Older Adults
- Coach - Cycling, Mountain-Biking, Cross-Country Skiing, Kayaking
- (Bachelor of Education Degree) - University of Alberta