Suzanne Davies

I have been practising yoga for over 20 years and teaching for over 4 years. I am a fully qualified Kundalini teacher with weekly drop-in classes in Welwyn and Welwyn GC. Kundalini is a holistic practice combining movement,breathwork, meditation & mantra - deeply relaxing & energising, it gets results quickly! I am fully qualified to teach Yoga for Mental Health and am hugely interested in neuroscience & the scientific / practical application of yoga. I work one-to-one with individuals who would like to improve their lives. I am also qualified in Sports Yoga, used by athletes from every sport, to improve performance & lessen the chance of injury. I teach in corporate environments, providing relaxation and resilience / stress management tools to staff