Suzi Hammer

Beaufort, NC
United States
Average: 5.0 of 5 stars

6 Reviews

I am very fortunate to live on the water in the Outer Banks of North Carolina. Being a gym owner, I have the opportunity to teach yoga and help people not only feel better physically, but to introduce ways to tap into their true nature, to see that connection between the mind and the body, and embrace it. Yoga has been an incredible journey for me, and to share that journey with others is a gift. My most favorite times are the quiet times enjoying the beauty of nature, paddleboarding, kayaking or just walking in the woods with my retriever, Sammi.


Average: 5.0 of 5 stars

6 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Beautiful Spirit

Over the last five years, I have had the pleasure of having Suzi introduce me the art of yoga. She is a
talented instructor as well as a caring and giving individual. She is very safety oriented and is always concerned about her students well being. She will adjust each pose as needed to fit each students capability and encourages each student to recognize and accept any limitations they may have. Suzi is always willing to lend a helping hand and provide words of encouragement. She is truly an inspiration and has a beautiful spirit and soul. I am very thankful to have her as my yoga instructor and look forward to each class!

Average: 5.0 of 5 stars
Amazing, amazing, amazing!

Suzi has been my yoga instructor for several years. She has a genuine interest in each of her students and always inquires about our health or injuries before starting each class. She is encouraging with an infectious laugh…so supportive while also challenging us. Every class is different with thoughtful, inspiring quotes, beautiful music, and variation in the poses we do. Her empathy makes her a very special person. While my personal fitness and motivation have increased due to her expertise and nurturing, it is the calm, positive interaction that has benefitted me as much as the physical improvement. I admire and trust her.

Average: 5.0 of 5 stars
"The Best Yoga Teacher"

I began yoga about 2 years ago and was blown away by how much I really enjoyed it. It was so great to find the perfect yoga teacher on my first try! Suzi really knows her yoga, is quite professional, yet entirely personable, friendly and very welcoming. I love the way she approaches the needs of each person.Suzi has a calm, compassionate presence and this shows through her teaching. Her knowledge about the body makes it safe for beginners and challenging for the experienced. And there is something new and challenging every week! I couldn't speak more highly of this lovely person and so grateful to have discovered yoga through her!

Average: 5.0 of 5 stars
Suzi shines

I had taken only one yoga class before taking Suzi's. I could take it or leave it... it had been about 3 years since my last one.

At the end of my first class with Suzi, I was almost overwhelmed with sensation that I was where I was supposed to be. My body had been worked, but my spirit was soaring. I was in tears... cleansing tears. I knew that I needed to continue.


I had come searching for balance, and found it Suzi's uplifting, spiritual style. Each of us in our group has our own limitations, and Suzi easily adjusts each flow or pose to protect and nurture our individual bodies but let our spirits gain the fullest from them.
She challenges us and rejoices over our improvements.
I couldn't ask for a better instructor.

Average: 5.0 of 5 stars

It has been a delight to begin my journey into yoga under Suzi’s guidance. Not just anyone could handle a set-in-his-ways retired professional whose forty years of running often led him to push too fast and too injuriously soon. Suzi has pulled it off; I’m more flexible, calmer, and find myself living in the moment more than I ever had before. I’ve enjoyed every session for there’s always some moment of levity, some words of wisdom and encouragement, and always, always her wonderful light from within.

Average: 5.0 of 5 stars
Teaches right from the heart!

Suzi is a magnetic and spiritual individual who carries her passion of yoga into her teaching. I was fortunate to participate in an advanced teacher training program with Suzi where I got to work with her one on one and in large groups. She is attentive to her students needs, clear with her words, and authentically teaches from her heart!