Suzy Reading

Hertfordshire
Berkhamsted
United Kingdom

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Suzy's passion is helping people reclaim their vitality, balance and calm. Drawing on her qualifications in psychology, yoga and fitness, she offers a truly holistic approach to wellbeing: nurturing head, heart and body.

Suzy teaches a dynamic blend of movement from Yoga, Pilates and Tai Chi. Expect to have fun while you strengthen, stretch out and recharge - mentally and physically.

After discovering a love of yoga at the end of her competitive figure skating career, Suzy completed her teacher training with The Life Centre in London, and has been teaching yoga for groups and individuals since 2002. More recently Suzy has been developing her knowledge of a therapeutic application of yoga in the Viniyoga tradition.

In addition to her mummy and baby class at Carmenta Life and general class at BAYoga, Suzy is available for private sessions. She specialises in vitality and wellness coaching, stress management and bespoke home yoga practice design.

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