Suzy Schaak

Stillwater, MN
United States

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A passionate Yogini, E-RYT 200, and Energy Healer, Suzy Schaak has worked with thousands of students. She opened her studio, Pure Yoga, 6 years ago to create a welcoming gathering place where river valley residents could stretch body, mind, and spirit.

“I’m in the business of transformation. My studio and my teaching is about much more than the physical practice of yoga. I’m about meeting each student where they’re at physically and emotionally. When I step into a classroom, I observe the room and then allow my intuition to be my guide. My hope is to create a safe space for my students to practice yoga & meditation, or receive energy work so they find an awakening to their infinite potential! I speak to students on a very personal level, sharing stories about my life. I don’t believe that yoga and meditation need to be so serious. I want to allow my students the experience without feeling like there is a right or wrong way along their journey. Just feel it and be it.

I approach my healing sessions in much the same way. Each session has an organic rhythm. My intention is to open and release your energetic and emotional blocks. In doing this, we bring you back to your natural state of peace, balance & vibrant health by awakening your own power within. When you live in the power of your own love, all resistance falls away and you have the freedom to create a life that is beyond your wildest dreams.

I developed my workshop, ‘Accessing the Healer Within’ to empower people to take their healing session and meditation practice with me to another level in self exploration. My hope is that each person who begins this journey will recognize and become comfortable with their own Inner Guidance and remember that we do not evolve into perfection. Perfection is our natural state. ”

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