Durgananda teaches with warmth, creativity and authenticity. Her classes emphasise creating harmony between the moving, thinking and feeling centres of being. Students learn how to listen to their body and innerworld as they explore flowing vinyasas, naturally aligned static postures, breathing techniques and deep teaching encourages exploring the connections and relationships between body, mind, heart, breath, energy and awareness.
Durgananda has been studying and practising yoga and meditation since 1995, following a daily schedule of meditation, yoga, self-inquiry, chanting, study and service. She spent over 15 years living and working in the Shiva Ashram, with her teacher, MM Swami Shankarananda and Devi Ma. She now heads the Yoga and Meditation School, Bhavana Rakho, the space of good feeling.