My mother studied to be a yoga teacher with Indra Devi so I started at a very young age to practice. The yoga philosophy has always resonated with me. I got my 200 hour teacher training certification with Roots & Wings in 2009, focusing on Hatha, Anusara, & Ashtanga. I then obtained certification in Yin Yoga studying with Paulie Zinc & Sarah Powers. I currently teach all levels of yoga practice, Yin Yoga & offer Yin Yoga workshops quarterly or more often. I also organize & teach yoga retreats around the world where I offer meditation, Yin Yoga followed by an active vinyasa practice & ending the day with another vinyasa flow followed by restorative yoga.
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