Certified Yoga instructor at the 500 hour level through D'ana Baptiste and owner of Ananda Yoga Lander. Sylvia began practicing yoga in 1994 to become more flexible for climbing. Not long after she began her practice, she discovered the mental benefits as well as the physical benefits of yoga and has been hooked ever since. Sylvia has studied with the founders of Acroyoga, Jason Nemer and Jenny Sauer-Klein, yoga anatomy expert, Leslie Kaminoff, D'ana Baptiste, Charolotte Bell, Scott Moore, plus many others over the years. Her teaching style is based on a mix of traditions such as Anusara, Ashtanga, Iyengar, etc. to help find the right style for every body.