I have practiced yoga for over ten years, completing the Sun Power Yoga Teacher Training under the tuition of Anne-Marie Newland who was trained by Swami Vishnudevananda - a world authority on Hatha and Raja Yoga. I am REPS qualified and a Registered Yoga Teacher with Yoga Alliance USA, which acknowledges the completion of a yoga teacher training course with an approved and active Registered Yoga School (RYS).
Sun Power Yoga is an eclectic mix of Dynamic Hatha Yoga and Ashtanga Vinyasa for heat flexibility and stamina, Iyengar for alignment and use of props and Sivananda Yoga for subtle mind and breath work. Yoga has huge benefits both emotionally and physically. Classes are aimed at working with everybody's individual needs with emphasis placed on correct adjustments and modifications. 1:1 tuition, small group and classes are available in the Twickenham, Hampton, Richmond and Kingston area.