Sylvia Mouzourou is the creator and director at Anthea Yoga & Healing Arts Center. Sylvia completed her Master’s in Counseling Psychology and is an avid student of meditation and yoga. Sylvia has worked as a clinical psychotherapist with children and adults since 2009. She volunteers in the community, organizing and taking part in art and Yoga therapy workshops and events. Sylvia completed her 200-hour yoga teacher training in hatha yoga-2012, and Yoga Therapy with Elisabeth Andes-Bell (NYC) and Ishta Yin Yoga with Ulrica Norberg (2014). Sylvia is currently completing her studies in Energy Healing from which she has created a specialized approach to individual personal counseling and the healing arts. Sylvia specializes on Meditation, a session with her will help you make Meditation an easier part of your practice.