Tabatha Bennett, a born and raised New Mexican, is passionate about improving the health and wellness of her community. A daily yoga practice has helped Tabatha cultivate physical, emotional and spiritual well-being. She credits yoga as a healing resource for her perfectionism, depression, and insecurity and recognizes that this vital self-care tool should be accessible to her community. Tabatha completed her 200-hour teacher training at 3B Yoga, an Ashtanga studio in Albuquerque, NM and has also participated in the Seattle-based Street Yoga: Trauma-Informed Yoga teacher training. She welcomed her son, Felix, at Dar a Luz in 2016. Yoga practice was key to achieving a safe and unmedicated water birth and continually provides a way to bond with her son and other mothers.