Welcome to Ladera Heights' first total wellness Yoga Studio! We offer Kundalini Yoga, Hatha Flow, Lunchtime Meditation, Gentle Stretch Restorative Movement and Breathing Techniques. Seniors Welcome Our classes are conveniently scheduled to fit your lifestyle. The instructors are very knowledgeable and caring in an intimate setting. We also offer anti-aging and anti-stress techniques. Our goal is for you to leave the Studio rejuvenated and with a profound sense of wellness ... So what are you waiting for?