Tamara Verma

Hamilton, ON

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My yoga journey began at the age of 3 when I tried my first headstand. It’s been a lifetime of movement since then, physically, mentally and spiritually.

I’ve been a yoga practitioner for over 20 years, teaching since 2001 and teacher training since 2010. Though I’ve been on the path for many years, I diligently continue on with daily practice and study as well as advanced training in India and Canada via the International Sivananda Yoga Vedanta Organization and other schools of yoga.

Yoga practice is what I live and breathe. It has enriched my life beyond expectation and continues to surprise me with new developments daily. I dedicate my passion to sharing all I have learned with others so they may also enjoy health, happiness, peace and vibrancy.


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