I am a wife, a mother, and owned by a Black Lab named Brisco.
I began taking yoga classes because it sounded fun. I had no idea the impact yoga would have on my life. I have made numerous friends and learned more about myself than I can even explain. Pranyama (breath work) has allowed me to no longer use an inhaler for my asthma. The mindfulness of the classes has helped me look at life in a new perspective.
I teach my classes with compassion and with a heart filled with love. I want my students to leave feeling better than when they came in. My hope is they will stretch their bodies, and learn about themselves in the process.
Anyone is welcome in my classes - you do not have to be flexible to take yoga. Its your that is something I feel is important for others to understand.