TAMIKA SAVORY – YOGA TEACHER
Yoga Alliance: ERYT 500 & Registered Prenatal Yoga Teacher
Tamika is a fan of all things graceful, empowering and transformational including circus, dance and yoga. She teaches Vinyasa, Prenatal, Postnatal and Yin Yoga.
Originally from Australia, Tamika has been teaching Yoga for over 14 years including assisting 200hr Teacher Trainings with Yoga Limbs Hong Kong. She has trained in Hatha Vinyasa with Louisa Sear, Prenatal Yoga & Conscious Birthing with Janice Clarfield, and Postnatal Yoga with Dr Jean Byrne/Michelle Papa. Her main influences are the Ashtanga and Iyengar systems, and her teachings and understanding of anatomy, biomechanics and the subtle bodies are further enriched by studies in STOTT Pilates, Shiatsu and Yin Yoga.
Tamika's core practice is Vinyasa—a flowing, powerful and ultimately centering approach to Yoga. Her classes involve precision in alignment and technique to keep you safe and strong, while challenging perceived limitations to keep you flexible and inspired. Tamika’s other great passion is empowering new Mums and Mums-to-be to confidently move, breathe and stretch through pregnancy and into parenthood.
Tamika is also a Mother, a Pilates Instructor and a bit if a handstand fanatic. She currently teaches workshops, classes, and privates in Sai Kung, Hong Kong. She looks forward to sharing with you and invites you to check out her facebook page - Tamika Yoga.