Tammy has been practicing yoga since 1992 and teaching since 2002. She graduated from Susquehanna Yoga & Meditation in Timonium MD. Tammy is an E-RYT with the Yoga Alliance and a certified Personal Trainer with the NASM and the NSCA. She is working on her graduate degree in Exercise Science at CALU. Tammy has a strong background in and working knowledge of anatomy and body mechanics. Tammy loves the Iyengar style of yoga and has had the opportunity to study with many senior Iyengar teachers. She is a member of IYNAUS, and travels to Lemont, PA to study with Iyengar teachers Dean and Rebecca Lerner at the Iyengar Institute of Central PA. She has passed her Intro I Iyengar Yoga teacher assessments and will go up for Intro II in Fall 2015. Tammy is a fitness enthusiast with years of teaching experience in Pilates, ballet conditioning and a wide variety of group exercise classes. In her free time, Tammy enjoys spending time with her family which includes her rescued and foster pets, vegan cooking, running and reading.