Tamsin Chubb

Montesquieu
France
Average: 5.0 of 5 stars

1 Review

I first discovered yoga in my early twenties when my doctor recommended I start classes to help alleviate the anxiety I was suffering due to bereavement. Within a short space of time everything changed and I instantly loved the way it made me feel. I have practiced varying styles of yoga and in 2012 took my 200 hours teaching course with Sivananda in the Himalayas, completing my 500 hour certificate in Southern India under the guidance of Swami Govindananda, Swami Tattvarupananda and Mani Raman at Sivananda Yoga Vidya Peetham.

My class begins with the practice of pranayama and meditation leading, into a gentle flowing asana practice. A series of postures with variations that are specifically designed to work on all physical and psychic centres of the body, to provide complete flexion of the spine and balance the endocrine, nervous and parasympathetic systems. Leaving you feeling restored and relaxed.

The practice of yoga opens, clarifies, removes energy blocks and helps one to connect to the essence of their true nature – happiness. It requires a focused and disciplined approach to train your mind to go beyond your emotions and bring calm to the over active mind. With long term commitment to the practice you can appreciate the ability to control the mind and transform ones life beyond the mat, beyond reactive emotions to a more gentle, peaceful approach to all that you do, with positive intentions that help guide you thoughout life.

I have spent time living in ashrams in France and India to deepen my knowledge of yoga, teach and work as a Karma Yogi, practicing selfless service. I travel to India whenever I can to continue to learn and be inspired by my teachers, weaving influences into my practice and teaching style.

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Expired Events

  1. Yoga+ Writing in France
    17 Rue Diderot, Montesquieu FR 47130
    £1,160
    Jul 2 to
    Jul 9
    2016
  2. Yoga+ Walking - gain more than you seek
    17 Rue Diderot, Montesquieu FR 47130
    £425
    Jun 9 to
    Jun 13
    2016
  3. Clean Eating & Yoga - to balance Mind & Body
    17 Rue Diderot, Montesquieu FR 47130
    £465
    May 27 to
    May 30
    2016
  4. Kerala Yoga Retreat
    17 Rue Diderot, Montesquieu FR 47130
    £745
    Feb 11 to
    Feb 21
    2016
  5. Yoga+ Walking
    17 Rue Diderot, Montesquieu FR 47130
    £395
    Nov 5 to
    Nov 9
    2015
  6. Yoga+ Gardening
    17 Rue Diderot, Montesquieu FR 47130
    £220
    May 2 to
    May 9
    2015
  7. Yoga+ Walking
    17 Rue Diderot, Montesquieu FR 47130
    £395
    Apr 2 to
    Apr 6
    2015