Tania Plahay

Altea Alicante
Average: 5.0 of 5 stars

2 Reviews

A passionate, experienced and committed Ha-tha and Vinyasa yoga teacher.

Regular open classes in central London, and also leads workshops and

Portfolio also includes Birthlight Pregnancy Yoga, Restorative Yoga, Yoga Nidra, Meditation and Pranayama.

Well qualified; with over 1,000 hours invested in yogic learning.

Holistic and responsive teaching style. Aims to facilitate a sense of quiet self-awareness in her students, and learning about the body, the asanas and breathing techniques.

Tania believes that the wonderful tools and techniques of yoga should be made available for everyone; and teaches all ages from prenatal to the elderly!


Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual