Tanya Boucher

Velez Malaga Málaga
Spain
Average: 4.0 of 5 stars

1 Review

Hatha yoga classes suitable for all levels, ages and abilities.
Working with the breath and focusing on our bodies as we move into postures is very important to me, it helps us to get to know our bodies (and our minds! ) better so we can work more efficiently not just on the yoga mat but in all areas of our lives.
I also use Pranayama ( control of breath/prana) and Mantras in my classes.

Rating

Average: 4.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual