Tara is an elementary school teacher who worked with the Peel Board of Education for 10 years, and has been a yoga teacher and business owner for 8 years. She believes so strongly in the endless benefits yoga can bring to all, that she is currently nurturing a not-for-profit start up; Link2Success, which is introducing MindBody*Life*Education to a wide range of community sectors.
Tara's work extends into partnerships with corporations, schools, healing centres, Newcomers to Canada and seniors residences. For over a decade, Tara has used yoga and meditation as a proactive
approach to living with anxiety and depression. Having studied a wide variety of yoga styles, and having a deep commitment to a yogic lifestyle she understands the comprehensive approach and depth & breadth of a safe and beneficial practice. Tara is a certified Yoga Alliance Canada teacher who has developed and delivered yoga teacher trainings. Tara's approach to teaching is to encourage students to ask questions and go slowly, to allow the time necessary for maximum benefits and to experience the purpose of authentic yoga; whole person well-being and self evolution.