I've been practicing meditation and yoga since 1987 and teaching both since 1993. I am an ERYT 500 with multiple certifications in a variety of styles. I teach an eclectic style that focuses on tantra and therapeutic yoga and incorporates such teachings as hatha yoga, slow flow, pranayama, meditation, yoga nidra, drumming and chanting. Radiant Shakti Flow is a method I developed which includes all of the above as well as creative movement and goddess philosophy. I teach Radiant Shakti Flow in workshops, on retreats, and in certification programs to other yoga teachers. I am on faculty at The Yoga Center of Minneapolis and have been training teachers since 2002. It has been a heartfelt blessing to be able to share these practices that have been both so healing and transformative in my life.