Tara Esther Kleij (Sunfoodyoga)

Amsterdam
Netherlands
Average: 5.0 of 5 stars

5 Reviews

Tara has been introduced to yoga as a young girl of seven years old. While living with her mother in the spiritual community Auroville in South India yoga became a way of life for her. Now she is teaching her own yoga style for over 20 years, travelling around the world in a process of self-study and personal pilgrimage. Her classes are based on the hatha yoga technique of relaxation (savasana), breathing (pranayama), warm up exercises and postures (asanas). She weaves asana, pranayama and meditation together in a fresh and organic way.
It is through gentle encouragement and hands on teaching that she invites you to tune into the voice and spaciousness within and learn to follow the rhythm of the body, mind and breath, going with it rather than against.

Rating

Average: 5.0 of 5 stars

5 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Not enough words to describe the marvellous retreat

Excelent teachers, proffesional cooking, delicious and superb healthy rawfood, nice place, lots of sun and fun!!! So I came back with body and mind totaly in shape. Thanks Tara!! . Janny Stellingwerf.

Average: 5.0 of 5 stars
Warm, loving and inspiring

I met Tara at one of her retreats. She is as a teacher and person a interesting mix between East and West. Spiritual, but down to earth and her retreats are full of little gems. Interesting movies, the right music, healthy and tastefull food, a meditation tent and peacefull yoga. She does so much more than just teaching yoga, she shares her passion and knowledge in a fun and relaxed way. Tara came on my path when I needed inspiration and direction as a yoga teacher and she gave me just what I wished for. I would recommend anybody to join one of her retreats if you look for spiritual growth and a good laugh! x

Average: 5.0 of 5 stars

Patient, spiritual, beautiful

Average: 5.0 of 5 stars

genuine,intuitive,holistic and sincere teacher!

Average: 5.0 of 5 stars

Incredibly experienced yoga teacher and a mystic at heart, deeply rooted in Eastern philosophy and totally dedicated to the high energy, healthy lifestyle, Tara offers much more than just a high quality yoga class/retreat. I try to attend at least one retreat a year with her, she´s such an inspiration!