With over 15 years of yoga experience in India, Australia, New Zealand and Thailand, Tara has developed a sincere love for the practice and pours this into her teaching on self love, patience, nuturing the body and mind and through meditation.
Tara trained for 3 years at the Yoga Therapy Training Centre in Dublin & with Birth Light in the UK, she says that the quote "I believe we're all connnected. I believe in positive energy. I believe in the power of prayer. I believe in putting good out into the world. And I believe in taking care of each other" by Harvey Fierstein is one that she lives by every day.