I have been teaching Yoga for just over 15 years, in Belgium, Aruba and now England. More than half of my yoga students are over 70 and many have Parkinson's. I am known as a Movement Therapist locally and combine yoga moves and massage to create a therapeutic workout that is popular with the older folk.
I also teach classes for mums with their new babies; a combo of post natal exercises for mums, groovy moves to songs and rhymes for the babes. My love for sports makes me interested in the other aspects of yoga.