Taryn Thompson

Ithaca, NY
United States

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Taryn was first introduced to yoga when she was 14 and soon began taking vinyasa classes at her local gym. She was drawn to the grace, fluidity, and integrity that yoga demands, and quickly became inspired to commit herself to the study of yoga. Taryn has developed a strong understanding of anatomy and movement over 13 years of dedicated practice in the Iyengar, Ashtanga, Bikram, and Anusara schools. When guiding students through asana and pranayama, her style is inspired by her teachers and by the exquisite nature of the human body. Taryn’s classes are characterized by thoughtful alignment instructions that promote safety while building strength and body awareness. She offers adjustments and modifications for people of all levels, and aspires to create a safe space for self-exploration and encourages students toward self-inquiry, self-respect, and mindfulness.

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