Tassos Antonopoulos

Athens
Greece

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I am an experienced Yoga Teacher (E-RTY200) and teach in Athens - Greece.
I teach several Yoga styles & Meditation in group, private lessons & retraits, in Greek & English language.
Moreover I am the lead teacher in Yoga & Meditation Teacher Teachers Training Course in Athens (Yoga Alliance Certified).

Yoga means in Sanskrit “union”. For me Yoga is a way of living.
Throughout my spiritual journey, I was fortunate to learn and deepen a variety of approaches and methods under the instruction of important Yoga teachers. Moreover, I was certified as a Yoga teacher from Yoga Alliance International. A major milestone was the 10-day Vipassana meditation seminar I attended - the meditation technique taught by Buddha.
I have been teaching Yoga and meditation in various studios & yoga centers, offering open courses for charitable purposes, organizing Yoga retreats throughout Greece, and in seminars.
By applying a holistic approach, my teaching (in Greek and English language) harmoniously combines several Yoga styles and methods like Hatha, Vinyasa, Raja, Nada & Kuntalini.
According to the concept of non-violence (ahimsa), I emphasize the avoidance of minor injuries (I am also certified by the Red Cross in first aids) and the effortless flow of breath during the course. My duty is to disseminate the authentic teachings of the East, always adapting the courses to the specific needs of the practitioners.

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Expired Events

  1. 200hrs Yoga & Meditation Teacher Training - Yoga Alliance
    Αναξαγόρα 13, Νέα Ερυθραία, Athens - Nea Erithrea GR 14671
    1,700 €
    Nov 7 to
    May 22
    2015 - 2016
  2. Σεμινάριο Yoga-Workshop “Θεραπεία με Mudras”
    Αναξαγόρα 13, Νέα Ερυθραία, Athens - Nea Erithrea GR 14671
    65 €
    Feb 28 to
    Mar 1
    2015
  3. Ajna Chakra - Ανοίγοντας τον Τρίτο Οφθαλμό, Σεμινάριο Yoga Workshop
    Αναξαγόρα 13, Νέα Ερυθραία, Athens - Nea Erithrea GR 14671
    40 €
    Feb 7
    2015
  4. Σεμινάριο Yoga-Workshop “Θεραπεία με Mudras”
    Αναξαγόρα 13, Νέα Ερυθραία, Athens - Nea Erithrea GR 14671
    65 €
    Jan 17 to
    Jan 18
    2015