Tatiana is a qualified teacher of yoga and a registered member of Yoga Alliance (RYT 200). She has been practicing yoga since 2007.
It was her martial arts teacher who introduced Tatiana in her teenage years to meditation in her home town of Minsk in Belarus. His strong presence, inner calm and firmness had a tremendous inspiring effect. She studied yoga in Ireland and abroad exploring different styles including Ashtanga, Satyananda, Anusara and Hatha.
Tatiana also qualified as a Thai massage practitioner in Thailand in 2006. She also studied Shiatsu, took interest in Ayurveda, Vedic Astrology and Tantra. She is inspired by the wisdom of such teachers as Iyengar, Swami Sivananda, Osho and Mooji.
Her classes are designed for building strength and increasing flexibility to suit all levels. Breathing techniques are taught as a tool towards concentration and meditation.