Tejal Patel is a former divorce attorney and mediator who reinvented her life to become a children’s yoga teacher, Kundalini yoga and meditation teacher, spiritual life coach and Reiki healer. Tejal was introduced to yoga and meditation to help release her stress and anxiety caused by practicing divorce law. It was through her personal yoga journey, she began to ponder how children could handle life challenges better if they were given mindfulness and yoga tools at a younger age. From that space, she was inspired to get certified as a children’s yoga instructor with Karma Kids Yoga.
Tejal is passionate about teaching children the powerful tools of yoga and meditation to cultivate a foundation of health, wellness and wholeness of the body, mind and spirit. She teaches children the fundamental skills of conscious breathing, relaxation, intuition connection and positive self image through animated yoga poses, brain balancing activities and interactive games. Kids really respond to Tejal’s youthful energy and fun loving style of teaching.
As a student and teacher of Kundalini Yoga and Meditation, Tejal realized that children will incorporate yoga and meditation into their life, if their parents embrace a mindful lifestyle. It is her mission to make meditation accessible, so all families may come together daily, to meditate as a unit. She inspires adults on her weekly VLOG by sharing guided meditations, empowering wisdom and kid friendly mindfulness and yoga techniques. You can connect with Tejal on or