Tener Rogers

San Miguel de Allende

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Tener believes that yoga is for everybody—or quite literally, every body—and her classes reflect this. Her lighthearted approach to yoga creates a warm, welcoming environment for all who practice with her. Her classes offer a unique blend of precise alignment; deliberate, thoughtful sequencing; and a whole lot of laughter and joy.

Tener’s balanced, accessible approach to yoga is the result of her own journey through the fitness industry. She has a degree in exercise science, as well as years of experience as a fitness instructor and personal trainer—but yoga is now the glue that holds it all together. Day after day, she is drawn back to her mat, both as a student and a teacher. Tener appreciates the transformative power of yoga and she shines in her ability to hold space for her students and to create a fun, nurturing, and supportive environment. Tener wants her students to leave class feeling open—in body and heart.

A certified Yoga Alliance instructor with over a 1,000 hours of teaching, Tener completed her 500 hr RYT at the Nosara Yoga Institute in Costa Rica and continues to expand her practice by studying with other yoga masters at every opportunity. Her vinyasa classes are flavored with influences from the Anusara tradition. Off the mat, Tener practices yoga in the form of mothering, spending time in nature, and inspiring women to make healthy, lasting lifestyle change.


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