Teresa Gongora

St- Jérôme, St Eustache, Blainville, QC

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I teach yoga from the heart and I just love doing so, I've been a fitness leader for more than 25 years and yoga just blend into it after a while, from the teachings of Shiva Rea at Samudra (global school of living yoga) which follows the krishnamacharya and linage, I lead all levels of Prana Vinyasa flow with all offerings, lunar Arts and solar sadhanas (practices), meditation, pranayama, mudras and mantras. I also lead yoga retreats and Workshops.


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