Teresa Martin

State College, PA
United States
Average: 4.3 of 5 stars

4 Reviews

Anandin Nirmiti ~ I began practicing yoga casually as a college student in the 80s while I regularly participated in a variety of athletic endeavors including Triathlon, Long Distance Bicycle Touring, Running, Swimming and Backpacking. I now find my passion for a healthy life style in yoga which led me to pursue my RYT200 certification studying under Doug Hayward and Kristin Boccumini at Hayward's Yoga in State College The meshing of mind, body awareness has given me the opportunity to share the comfort and joy of yoga with others. I like to incorporate meditation, physical exersion through lingering asanas and moderate vinyasa flow. As I guide yogis through their practice I nurture my students in becoming consumed inside their own body while they are on the mat and take with them mindful peace and positivity off the mat and into their daily lives.


Average: 4.3 of 5 stars

4 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 2.0 of 5 stars
New to yoga

I cannot express how wonderful my experience has been with yoga and Teresa. I have tried yoga in the past but this is the first teacher to capture my commitment because she is so delightful to work with her.

Average: 5.0 of 5 stars
Anandin Nirmiti

Her Classes are a good mix of stretching and challenging poses where each may comfortably reach their own level of commitment at their own pace.

Average: 5.0 of 5 stars
The perfect yoga class.

A beautiful, invigorating and yet relaxing and mindful class. I got a good workout and was able to relieve stress. I felt both energized and relaxed. I would recommend this class for anyone wanting a physical or spiritual workout or both.

Average: 5.0 of 5 stars
Terry is a great Yoga teacher.

I really love her classes and feel fantastic when I get a class with her.