Tess Ryan has been a student of yoga and yogic philosophy since 1993. She was trained and certified at the Kripalu Center for Yoga and Health in Lenox, MA and taught beginning and intermediate yoga classes for five years in Wilmington and Newark, Delaware. In August of 2005, she moved her teaching practice to Northern California and has been successfully teaching in Contra Costa County for eight years. Tess completed her professional Yoga Nidra training at the Amrit Yoga Institute in 2012 and has focused on offering private sessions and small classes guiding Yoga Nidra for two years. In all of her offerings, Tess blends her training and personal experience into her own unique style.
Tess is committed to her own personal growth; educationally, spiritually and professionally, and to bringing safety, compassion, support and love to her students.