Teta Hilsdon

Brattleboro, VT
United States
Average: 5.0 of 5 stars

2 Reviews

I'm a 500-hour teacher registered with Yoga Alliance since 2011. I teach in my home. My classes are gentle, and designed to give you an all-over practice in strengthening, stretching, and balancing poses. You will be encouraged to coordinate your breath with your movements, and to make it part of your practice to deeply honor your body's individuality. My beginner classes are appropriate for absolute beginners, intermediate is for those with a moderate practice who can get into asanas with little instruction. I welcome you to my classes, in whatever shape you're in. Please email me if you're interested in attending.


Average: 5.0 of 5 stars

2 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual