Teta Hilsdon

Brattleboro, VT
United States
Average: 5.0 of 5 stars

2 Reviews

I'm a 500-hour teacher registered with Yoga Alliance since 2011. I teach in my home. My classes are gentle, and designed to give you an all-over practice in strengthening, stretching, and balancing poses. You will be encouraged to coordinate your breath with your movements, and to make it part of your practice to deeply honor your body's individuality. My beginner classes are appropriate for absolute beginners, intermediate is for those with a moderate practice who can get into asanas with little instruction. I welcome you to my classes, in whatever shape you're in. Please email me if you're interested in attending.

Private Yoga with Teta

Teta's Calendar

Services Offered

15 hour private lesson$5090 min

Location & Notes

Your placeMy place
Notes: A private lesson is a great way to start learning yoga safely for your personalized needs using a variety of props

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual