Theresa Elliott

Seattle, WA
United States

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Theresa Elliott is a nationally recognized practitioner and teacher of yoga who creates and teaches her own unique content through humorous, no-nonsense instruction, delivered in plain English. In class, she cultivates intellectual engagement and presence of mind through attention to the physical precision of yoga asana. 

Theresa became a certified Iyengar teacher in 1990. She is the demonstration model for Judith Lasater’s highly acclaimed book, 30 Essential Poses, and the cover model for Yogabody, and Relax and Renew. 

Theresa teaches workshops nationally, focusing on the needs of teachers in the Northwest. To this end, in 2004 she opened her studio, Taj Yoga. She is the Co-Director of Pacific Yoga and teaches the asana portion of the program. She is an E-RYT 5000, and all classes with her count as continuing ed.

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