Theresa Sima

New Lenox, IL
United States
Average: 5.0 of 5 stars

1 Review

I had been practicing yoga for no more than a year when it changed my life. In only a few short months I was completely cured of the anxiety I had been suffering with since childhood, and was experiencing a sense of fulfillment and physical health I had never known before. I had taken a look at all of the mental and physical benefits that had been brought to my life through my yoga practice, and knew I wanted to spread them to as many people as possible. In August of 2011, I enrolled in a 200 hour certification program at registered yoga school, Reflections Yoga Center, where I graduated from in February of 2012. I have since studied under some extraordinary teachers who have helped deepen my knowledge of, and love for, the path of yoga. I now teach several forms of Hatha yoga, and take pride in developing classes that are tailored to suit your individual needs. Feel free to contact me with questions, or to schedule an appointment.


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual