Todd took his first yoga class at the suggestion of a trusted friend and was amazed at how the breathing exercises and poses were strenuous, yet relaxing… almost prayerful.
He began practicing yoga regularly after noticing how it consistently stilled his mind while strengthening his body. Wanting to learn more, he finished two online certifications before completing his 200 hour YTT and subsequent specialty trainings.
“I’ve always worked out, but never been flexible, and carry a few old sport and work-related injuries… basically, I am just a normal guy who has found in yoga a meaningful way to connect body, mind and spirit. I help others find that same connection, inviting and encouraging them on their own journey of health and growth. Perhaps my late start and practical focus will inspire and encourage others to join the community and get started,” said Todd.
He and his wife Cynthia have been married since 1985, have three children, and three grandchildren.