I began practicing yoga regularly to still the mind while strengthening the body. Completing 500hr teacher certification along with several specialty trainings.
I’ve always exercised, but never was flexible, just a normal person who found yoga to be a meaningful way to connect body, mind and spirit. I can help you on your own journey of health and growth. I hope you will join the community and get started!
Thurston Todd Long has not set up appointments on YogaTrail... but you can send an inquiry ▶