Tiffany has been practicing yoga for over ten years and has a deep appreciation for the way of life -physically, mentally, and spiritually- it has provided for her. She committed to in-depth studies of yoga in 2006, beginning in Toronto, Ontario where she had the chance to learn from various different teachers of different styles, including Hatha, Vinyasa, Kundalini, and philosophy of yoga. She then received official certification at Flow Yoga in Leesburg, VA in 2009 under the guidance of Maria Garre and Julia Kalish, where she came to understand and appreci ate the movement of energy in the body and the creativity and intelligence of yoga sequencing. Tiffany continued her studies in 2011 at Inner Power Yoga in Sterling, VA with Ursula Cox where she gained valuable experience in practicing the powerful system of Ashtanga Yoga. She is currently enrolled in Tiffany Cruikshank's 1000 hour Yoga Medicine Program. In addition to her ongoing studies of yoga, Tiffany is also a Certified Massage Therapist through the Northern Virginia School of Therapeutic Massage and is a former ballet dancer of ten years. She is so excited to have the opportunity to share experiences and knowledge she has gained over the years.
Please email me at for yoga and teacher training information. Buddha Cat is happy to work with you and your yoga needs!