Tiffany Lindsay

Tiffany is a 200 hours Registered Yoga Teacher (RYT200) with Yoga Alliance (ID 168020). In 2015, she was certified as an instructor by Yama Yoga in Doha, Qatar following successful completion of the yearlong Ashtanga Vinyasa programme run by Dr. Valerie Jeremijenko. During this course, Tiffany was taught by some of the world's leading yoga experts, including Noah Mckenna, Tiffany Cruikshank, Dr Alison West, Yogaswari, Nicky Knoff, Bridget Woods-Kramer, and Max Strom. Most recently Tiffany has studied with David Swenson, Doug Keller and Nico Luce in Zurich.

Tiffany was first drawn to yoga in 2000. Since then, she has been a dedicated practitioner and student. Tiffany has attended various workshops at London’s Triyoga. While living in Sohar, Oman, she studied with The Art of Living community where she learned the art and essence of pranayama. More recently, in the UK, Tiffany was instructed in the practice of Kundalini Yoga by Sima Amir-Farzam, who studied with the world renowned Maya Fiennes.

Tiffany is passionate about the importance of the relationship between breath, body, and mind. This trinity forms the basis of her teaching. Her classes are flowing, thoughtfully planned, mindful, and restorative. A balance of ancient yogic philosophy and modern mindfulness is woven throughout her classes. Such emphasis encourages Tiffany’s students to build grounded yogic foundations, from which they can grow and find balance within their own practice.