Tiffany Williams

Puerto Viejo
Costa Rica

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A California native, Tiffany initially discovered yoga for stress relief and fitness while living in bustling New York City, however yoga has become integral to her life bringing health and healing to her mind, body, and soul. Tiffany is Yoga Alliance RYT 200 certified having received her certification in Rishikesh, India in 2016 at Shiva Yoga Peeth under the guidance of Swami Sudhir Pradham. Her background includes acting, running, cycling, muay thai,acro yoga, aerial yoga, vinyasa yoga and other yogic traditions. Tiffany is a Vipassana meditator and completed a 10-day silent course at the California Vipassana Center.

Tiffany teaches Hatha, Iyengar-inspired, and Vinyasa yoga in private and group settings. Her teachings promote personal empowerment through spirituality and playfulness with a focus on alignment.

Tiffany is also a licensed elementary school teacher and holds a MA in Intellectual Disability and Autism from Columbia University and double BA’s in Psychology and Drama from the University of California, Irvine. Additionally, she is a Returned Peace Corps Volunteer from Mozambique and aims to continue traveling the world sharing the gift of education and yoga.

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